Did you miss your january fitness restart?
Haven't started in on your New Year's Fitness Resolutions yet? No problem! It is never the wrong time to become more active and establish a maintainable fitness regimen that will produce results.
Come in on your own for 3, 60-minute Personal Training sessions for $149
Bring along your spouse or a friend for 3 Partner Sessions for $198 (only $33/person/session)
Get On-Track – Stay Motivated - START TODAY!
Get started with your new fitness and lifestyle plan - TODAY! - and build up some momentum to carry you into the Spring. Read Len's blog on how to safely start a fitness routine - and stay motivated, too.
Start making healthier meal planning choices, stay-injury-free, and avoid making fitness and diet goals that aren't realistic for your lifestyle.
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Find out what's happening at our Whyte Ave studio & in-and-around the Breathe Fitness Community here in YEG, on-and-off Saskatchewan Drive, and in Mill Creek Ravine Park (our personal private playground) - and online, of course!
Latest studio news
Breathe Trainer selected as one of only 23 ViPR Global Ambassadors
Although Nicole has held the designation of ViPR Master Trainer for several years, an exciting new opportunity to further her professional collaboration with FitPro - the group that brings you the ViPR - has presented itself.
Nicole has been hand-selected to join an exclusive international fraternity of ViPR Global Ambassadors. From the 1,000s of potential applicants that submitted their Youtube Video Applications, these Personal Trainers and all-around fitness enthusiasts will be helping to boost the ViPR brand.
Try Loaded Movement Training with the ViPR - and get motivated!
Watch for Nicole and her fellow ViPR Global Ambassadors on your social media streams.
Read Nicole's article in this month's YegFitness digital magazine
Have you been to the gym lately and noticed, sitting in the corner, one or multiple different-sized cylindrical tubes with handles, and wondered, 'What do you DO with that?!
The ViPR is a relatively new functional fitness tool developed to foster purposeful motion and to blend strength training with functional movement training.
Find out more about the ViPR and why so many fitness professionals are using it with their clients!