Welcome to the ENbridge Fitness Centre

Our state-of-the-art Fitness Facility is located on the 2nd floor of the Enbridge Centre tower.  Use of the Fitness Facility is limited exclusively to tenants of the Enbridge Centre and their employees.

The hours of operation of the Fitness Facilities are Monday to Friday 5:30 AM to 9:00 PM, Saturday and Sunday 6:00 AM to 6:00 PM.


FREE Health & Wellness talks

Get some advice on how to get the most out of your workday (or home-based) workouts.

Len Panchuk and Nicole Lark of Breathe Fitness on Whyte - the Enbridge Fitness Centre Operations Managers - are out-spoken proponents of the 'move well before moving more' philosophy.j

Stay motivated - Stay injury-free - Stay active for living

Enbridge Fitness Centre - Breathe Fitness - Lunch hour talk poster

Are you eligible to attend?

These talks are open to all employees of Enbridge Centre building tenants. You do not require an active membership for the Enbridge Fitness Centre to attend these informative health and wellness talks.

Incorporating entire-body, functional movements into your fitness routine will allow you to:

Elevate your heart rate

Minimize or eliminate 'breaks'

Improve your range of motion

Perfect your proper movement mechanics

Feel Better - Move Better - Perform Better


Membership sign-up process:

To become a Fitness Centre and/or Bicycle Storage member, or to sign-up for Yoga and Group Fitness classes, come visit the Fitness Centre between 10:00am and 2:00pm, Monday through Friday.  

The security doors on the 2nd level mezzanine, which require an access wristband at all other times, will be open, and the Fitness Centre Front desk staff will be available to answer your questions - and get you signed up on the spot!

Just download and complete the EFC Membership Agreement and Debit Pre-Authorization form and bring along a void cheque (or a photocopy of the banking information from your online account that includes your (1) Branch Transit Number, (2) Institution Number, and (3) Account number). To secure your Bicycle Storage Membership you will also need to complete the Bicycle Storage Agreement form.

All of the forms required to become a member, or to sign-up for a group exercise or yoga class, will be available at the Fitness Centre front desk between 10:00am and 2:00pm, Monday through Friday.  

All Fitness Centre users must also complete a Waiver and Release of Claims form.


Amenities & Services available:

LifeFitness Treadmills and Elliptical Trainers

LifeFitness equipment and cable machines

Free Weights and Functional Training Tools (Bosu balls, bands, TRX)

Complimentary Towel Service

 

Yoga and Group Exercise classes (see 'Class Schedule' below)

Golf Simulator (coming soon)

Personal Training and Small-Group Training (provided by Breathe Fitness)

Bicycle Storage on P2


what's happening at the Enbridge Fitness CentrE

New programs & Free events

 
 
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FItness centre Memberships

Melding work and play with a full-service fitness centre just an elevator ride away. 

Fitness Centre wristband access and closed-circuit security monitoring will ensure member safety and restrict access to members only.

The Fitness Centre hours of operation are Monday to Friday 5:30 AM to 9:00 PM, Saturday and Sunday 6:00 AM to 6:00 PM.

Monthly :: $40.00+GST

Member billings are uploaded to your online account on a monthly basis, or annually if applicable.

(Pre-authorized debit payment agreement required)

 
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YOGA & GROUP FITNESS CLASSES

Fitness and Lifestyle classes will be offered in our Group Fitness room during peak usage times for your convenience.  Group fitness classes will keep you motivated and on-track.  Yoga will keep you in a state of zen both in the gym and around the office.

All group exercise participants require an active Enbridge Fitness Centre Membership.

All Fitness Centre members are entitled to one (1) free pre-registered weekly Group Fitness class per week with an active membership.

Classes will run in 10-week increments, unless otherwise noted. Classes may be joined at any time during each 10-week cycle, subject to participant numbers. The number of participants for Yoga classes will be determined by the Operations Manager. Group Fitness classes will not exceed 6 participants.

Additional weekly pre-registered classes, beyond the one (1) free pre-registered weekly class, can be pre-purchased at a rate of $8+GST for each 45-minute and $10+GST for each 60-minute class date in a particular 10-week cycle.

CLASS SCHEDULE

The next round of 10 classes begins the week of Monday, August 28th, 2017. Join at any time!

 

EARLY MORNINGS

Tuesdays - 6:30-7:30am - Power Flow Yoga with Sarah

 

LUNCH HOUR

Tuesdays - 12:05-12:50pm - Functional Fitness with Len (CLASS FULL)

Wednesdays - 12:05-12:50pm - Beginner Hatha Yoga with Lisa - this class will begin when the minimum class size of 6 participants is reached. As of Tuesday, September 12th, 2017, four (4) Enbridge Fitness Centre members have asked to sign-up. Interested? Please let us know.

Thursdays - 12:05-12:50pm - Power Flow Yoga with Sarah

Click here to let us know you are interested in joining a class currently being offered or let us know the day(s) and time(s) which would best fit your schedule.


Group FiTness class - SIGN-UP PROCESS:

To become a Group Fitness Class, Fitness Centre and/or Bicycle Storage member, come visit the Fitness Centre between 10:00am and 2:00pm, Monday through Friday.  

The security doors on the 2nd level mezzanine, which require an access wristband at all other times, will be open, and the Fitness Centre Front desk staff will be available to answer your questions - and get you signed up on the spot!

Already an active member of the Fitness Centre? Just download and complete the Yoga & Group Fitness Class Sign-up - for active Fitness Centre Members Only form.

Do you need to become a Fitness Centre member as well? Use the Yoga & Group Fitness Class Sign-up & Fitness Centre Membership form. Please remember to bring along a void cheque (or a photocopy of the banking information from your online account that includes your (1) Branch Transit Number, (2) Institution Number, and (3) Account number).

All Group Fitness participants must complete the Breathe Fitness - Release and Waiver of Liability form.

Questions? Contact us today 

Come visit us in the Fitness Centre between 10:00am and 2:00pm, Monday through Friday. The security doors on the 2nd level mezzanine, which require an access wristband at all other times, will be open, and the Fitness Centre Front desk staff will be available to answer your questions - and get you signed up on the spot!

 

BIKE Storage Membership

With direct access to a warm, dry, secure facility on P2... Ride to work and know that your trusty steed is safely housed!

Your membership will include a storage stall, shower facilities, and access to bike maintenance tools.

$20+GST/month for a 6-month package

Basic package runs from May 1st - October 31st

Extra months - add $20 per month at sign-up

Yearly plan - $240+GST

There are no designated stalls.  With your monthly pass you will have access to the Bike Storage room showers only.

Access to the female and male showers in the Fitness Centre change rooms require a Fitness Centre monthly membership.

 

Personal Training Services

Breathe Fitness on Whyte in YEG is a local business that has been providing quality personal training and lifestyle services since 2006.

Services available at the Enbridge Centre Fitness Facility:

1-to-1 and Partnered (2-to-1) Personal Training

Small Group Training for 3 or 4 participants

Our Personal Training & Group Fitness class rates are held constant between our Whyte Ave studio and at the Enbridge Fitness Centre.

Training at Breathe is for all-comers. In order to train at the Enbridge Fitness Centre you must be a building tenant and a current member of the Fitness Centre.

Session duration: 60-minutes; Add GST to all prices

All rates apply to both our Whyte Ave studio and Enbridge Fitness Centre; 1-to-1 and 2-to-1 Personal Training is available at both locations; Small group training up to 6 participants at our Whyte Ave studio; Maximum of 4 participants at the Enbridge Fitness Centre

Contact us to discuss your fitness goals or to book a session with one of our certified trainers.


Breathe Fitness is now your one stop, online provider of all the new Functional Training fitness equipment on the market today!


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NOTE: the golf simulator room is currently being renovated and is not open for use at this time.

Golf Simulator COMING SOON!

 

ARE YOU READY TO START A NEW EXERCISE PROGRAM?

The WebMD article: Workout Injuries: Prevention and Treatment provides a very basic set of guidelines to help you get safely back into a sensible fitness routine.  

WebMD: Check in with your doctor before embarking on a fitness journey if you are a woman over 55, or a male over 45

A PREVENTATIVE ACTION you can take today: In Canada there is a PAR-Q (Physical Activity Readiness Questionnaire) which asks 8 simple yes-no questions to determine if a change in your current activity level will result in you needing to consult with your doctor before getting significantly more physically active.

DISCLAIMER: Ensure that you consult with a physician or medical professional before beginning an exercise program where you are performing physical tasks and/or exercises that you believe may challenge your current fitness level in respect to balance, cardiovascular capacity, musculoskeletal and cardiopulmonary health, or may adversely affect a physical condition for which you have received treatment.


Member Feedback

As Operator of the Enbridge Fitness Centre, Breathe Fitness strives to:

1.  Ensure ease-of-access to the Fitness Centre for all members in respect to streamlining membership sign-up, payment, and programming of Fitness Centre access wristbands.

2.  Evoke an image of the KFRC as a stress-free zone to casually socialize while getting fit; with posted, clearly defined rules of conduct for members, along with additional members-only services available at an additional cost to the user.

Please help us maintain the functionality and overall appearance of the extremely high-quality equipment, top-notch group class programming room, state-of-the-art golf simulator, and well-furbished change room amenities in the Fitness Centre.

Your comments and inquiries will be handled in a professional, courteous, and timely manner.  Please use the form below to get in touch with us.

We respect your privacy, so giving your personal contact information is optional. For specific billing inquiries, or issues of a serious or time-sensitive nature, please include your contact information or your concerns will only be logged as an anonymous comment, where no follow-up action may be possible. All comments, suggestions, and member issues will be kept in the strictest of confidences. The contents of all forms received by the Operator will be shared with, or forwarded on to, the Building Manager.
Please choose the category most applicable to your specific question, issue or concern: *
Breathe Fitness at Enbridge Fitness Centre in YEG

Move Better :: Feel Better :: Perform Better