Small Group Training

Need some motivation?

Join for Inspiration

Join to Stay Focused

Join for Results

Calling all busy professionals, parents, and/or everyone that needs a PUSH to GET MOTIVATED to EXERCISE!

Start at your own pace - then join a group fitness class - and make exercise an integral part of your life - today!

Class sizes of 3 or 4 participants ensure that you will receive the necessary one-on-one attention you deserve.

A focus on skill acquisition through continuous coaching will be developed, refined, and mastered.

Over the years, I’ve trained alongside my bride-to-be, on my own to get on-track, and now in a small group setting to help me push through plateaus... Booyah!!!”
— Jeff H.

Move Better :: Feel Better :: Perform Better